Ankle Sprains Part 1

Sports happen year-round, and so do ankle sprains.  You know what?  Athletes aren’t the only people who sprain their ankles.  Check out our latest video!  We hope you learn something about ankle sprains that you may not have known before.

Processed Foods

Some time ago, we sat down with Melissa, our nutritionist, to talk about processed foods.  A lot of children of the newer generation do not know where their food comes from.  This is to be expected, since most of what people eat today comes out of boxes or containers.  Bringing our diets back to whole… Read More Processed Foods