People tend to think mainly of the food/candy aspect of Halloween, but it needs to be noted that Halloween is a time of year when many people are out on the street walking. Sidewalks in and out of neighborhoods often become much busier on this holiday, and that means that safety should be at the… Read More Halloween Safety
We’ve been trained to think that fat is the bad guy in foods. It may have been at one point, but as soon as we got rid of fat from foods, it got replaced with sugar. There’s lots of foods you probably didn’t know contain sugar, but it’s up to you to control how much… Read More Blame Sugar, Not Fat
Ever wonder what happens inside your body when you eat sugar? Take a look!
Sugar is found in most of the foods we buy. Why are we so enamored with it? Do we understand the risks associated with over-consuming sugar? Take a look!