Summer is a wonderful time for most children, simply based on the fact that they’re out of school for a few months. This free time, however, can equate to lots of time spent outside in the heat. The blistering heat. The unmerciful, unrelenting heat. The sad reality is that a recent study released by the Harvard School of Public… Read More America’s Children Aren’t Hydrated
We’ve talked about “Calories In & Calories Out” before, and today we’d like to help with some visual aid. The nutritional facts on the labels of our food can surprise a lot of people. Some foods don’t look like they’d contain so many calories, and others really aren’t carrying that much. Below are some foods… Read More 200 Calories. This is What it Looks Like.
The United States is indeed a lovely place to live and spend most of the year. However, our environment here is different than overseas, and now that school is out for summer break in most districts, many families will be looking forward to traveling to places outside of the country. New places of course bring… Read More Traveling this summer? Remember your vaccines!